I'd like to be able to draw content from RSS feeds and automatically include it in my website (i.e. automatic updates without manual intervention). Ideally this should be done without any Javascript, instead the content should reside on my server. This is because I would like to reap the SEO benefits of having such dynamic content on my page.

The two problems are (a) I would rather not have to pay for this and (b) I know diddly squat about scripts and programming (e.g. PHP codes).

This seems to do what I want, but it costs money! Does someone else know of any open source product which does the same thing?