I am with a shared host Cpanel based account. I am planning to subscribe to one of the off-site backup services to backup my data off-site on a regular basis. I noticed most of the Backup service providers are suggesting Rsync.
My host is not allowing SSH, please let me know how can I configure RSYNC with Cpanel to make a regular incremental backup?
If you only have Cpanel access, then better do full backup through Cpanel and store in remote FTP server. Most backup service will allow you to do FTP backup. With only Cpanel access, you need to do backup manually.