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  1. #1
    Join Date
    Jan 2004
    Posts
    724

    Tread Mill Users. How fast will I need to go?

    My tread mill meter quit working. I want to run or walk
    1.5 Miles in just under 13 minutes. SO how fast will I need to set
    the speed for?


    thanks,
    d00t

  2. #2
    Join Date
    Nov 2003
    Location
    NJ, USA
    Posts
    1,306
    Well according to my calculations 1.5 miles in 13 minutes equivocates to approximately 6.923076923 miles per hour.


  3. #3
    Join Date
    May 2004
    Location
    Pflugerville, TX
    Posts
    11,222
    So "just under" 13 minutes would work at a 7 mph pace - a pretty nice clip, especially if you're running more than 1.5 miles!
    Studio1337___̴ı̴̴̡̡̡ ̡͌l̡̡̡ ̡͌l̡*̡̡ ̴̡ı̴̴̡ ̡̡͡|̲̲̲͡͡͡ ̲▫̲͡ ̲̲̲͡͡π̲̲͡͡ ̲̲͡▫̲̲͡͡ ̲|̡̡̡ ̡ ̴̡ı̴̡̡ ̡͌l̡̡̡̡.__Web Design

  4. #4
    Join Date
    Aug 2000
    Location
    NYC
    Posts
    6,627
    Originally posted by the_pm
    So "just under" 13 minutes would work at a 7 mph pace
    Or in terms used commonly by runners, a mile and a half in 13 minutes is an 8:40 mile.
    Specializing in SEO and PPC management.

  5. #5
    Join Date
    Jan 2004
    Posts
    724
    Thats a lot of running, I was hoping it would come in under 5 MPH
    7 Will be alright tho, I'll just pace myself.


    You guys are Great!

    Thanks,
    d00t

  6. #6
    You can do it! I've worked at my mile, and just this year I beat the 6:00 mark.

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