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Tread Mill Users. How fast will I need to go?

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  #1  
Old
Web Hosting Master
 
Join Date: Jan 2004
Posts: 724

Tread Mill Users. How fast will I need to go?


My tread mill meter quit working. I want to run or walk
1.5 Miles in just under 13 minutes. SO how fast will I need to set
the speed for?


thanks,
d00t



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  #2  
Old
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Join Date: Nov 2003
Location: NJ, USA
Posts: 1,306
Well according to my calculations 1.5 miles in 13 minutes equivocates to approximately 6.923076923 miles per hour.


  #3  
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Join Date: May 2004
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So "just under" 13 minutes would work at a 7 mph pace - a pretty nice clip, especially if you're running more than 1.5 miles!

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  #4  
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Quote:
Originally posted by the_pm
So "just under" 13 minutes would work at a 7 mph pace
Or in terms used commonly by runners, a mile and a half in 13 minutes is an 8:40 mile.

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  #5  
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Join Date: Jan 2004
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Thats a lot of running, I was hoping it would come in under 5 MPH
7 Will be alright tho, I'll just pace myself.


You guys are Great!

Thanks,
d00t

  #6  
Old
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Join Date: Jan 2003
Posts: 1,444
You can do it! I've worked at my mile, and just this year I beat the 6:00 mark.

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