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  1. #1

    Need recipes and ideas for high protein snacks

    As the title says,
    I would like to hear about your ideas and recipes for healthy high protein snacks that can be made in a jiffy : )

  2. #2
    1 cup of black beans cooked no salt...

  3. #3
    Ok, thx I was looking for an everyday option, but I will try it out.
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  4. #4
    seeds like wheat, try to grow them a little and then use them for soup or salad, growing for 3-4 millimeter will release many essential amines acid.

  5. #5
    Join Date
    Jan 2012
    Location
    London, UK
    Posts
    172
    Quote Originally Posted by dantefrizzoli View Post
    1 cup of black beans cooked no salt...
    Lucky I don't know anyone who eats that Probebly having gas release off the hook

  6. #6
    Join Date
    Aug 2014
    Location
    Estonia
    Posts
    9

    recipe

    Mix eggs with salt and drink milk in the mornings.

  7. #7
    It depends on what your trying to achieve? Are you looking for a bulk up snack or something along the lines of a trail mix to pick at for energy during the day?

  8. #8
    Join Date
    Sep 2014
    Posts
    1
    Just try to replace meats of lower protein amounts with ones of higher protein amounts. Eg. Replace ham with chicken.

    You should also try eating egg for breakfast.

  9. #9
    Join Date
    Jul 2015
    Posts
    88

    High Protein Snacks

    Greek yogurt is my go to protein snack, and it's nice because it's light and satisfies my craving for sweets.

  10. #10
    I like spicy lenthil soups or hummus.

  11. #11
    Join Date
    Jan 2016
    Location
    Sofia, Bulgaria
    Posts
    118
    Greek Yogurt like FGGJulia said and you can add to it different seeds and nuts like almonds,cashews,chia seeds, pecans, pistachios,walnuts etc...depending on what you like the most.
    Greek yogurt works great with organic salmon pate.It is really a matter of taste, but you should give them a try.

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