I went kayaking with a group yesterday for the morning. Today I'm sore everywhere, even places I wouldn't expect like the abdomen. Too bad I have to drive an hour to get to the beach. :(

What does everyone here do to stay in shape? Or are some of you fat blobs sitting in front of a screen? :eek:

Lets see? I'm 6' 1" .... weigh in @ 215 lbs

I wouldnt consider myself a blob....

But I have a gym membership thur work, and try to get there regularily

-5'12"/185#
-ride my bike 7 miles/day, work out with dumbells regularly
-also udda tingz like situps/pushups/pullups n' stuff
-If I ever get sick o'sittin' in front o'my comp sometimes (yea, it can happen) I use my weider cable system
-abdomen soreness is awesome :cool:

I'm not very physical...

BTW: I'm 5'10" and 180lbs

I dont do any exercises really and i not to fat dunno.

www.zdwebhosting.com/zac.jpg

/edit i'm the one in red, yellow shirt is my cousin. figured you could tell that since his face is covered lol.

umm im a computer dork...i spend more time on the comp then i do sleeping+spending time with family/gf+school put togethor. im nto near fat at all....i do race (motocross) though...

Originally posted by interactive
umm im a computer dork...i spend more time on the comp then i do sleeping+spending time with family/gf+school put togethor. im nto near fat at all....i do race (motocross) though...

sweet i like racing car and i used to race 4 wheelers also.

wanted to start racing moto cross but just never got around to do it on a regular basis.

I am 5'11" and weighing 220 lbs. Somebody interested in wrestling?
:pimp:

Im 6'2 and 205. Not built by any aspects, nor am I what people say "cut". I am as I like to call it "Healthy", im in decent shape. And do workout on a Weider Total Body Works machine, twice a week for fifteen minutes. Its actually a fun peice of equipment to use, you slide up and down pulling ropes, keeps me healthy, and I couldnt ask for anymore.

I used to go kite flying everyday but just now i am having transport trouble so i'm doing nothing these days.
I take my dog out for walks.

I eat, I sleep, I support, I sleep ---> cycle goes on and on....what's exercise?

I lift weights for an hour 6 days a week (3 day split) and do cardio on the elliptical machine for 30-40 minutes 4 days a week. I swear that machine was invented by satan. Sometimes I punch bag for 20-30 minutes if I need to de-stress. I'm not "built" by any means, but at 6'6" and 225lbs I'm in decent shape.

Interesting thread btw :)

Simon.

Exercise. ha! You mean walking from my bed to the computer in the other room isn't exercise?????

I am 5' 6" and am not in decent shape, but actually I am trying to walk in the evenings now. It really helps to clear my head and I sleep better at night.

:blush:


:D Bailey

Originally posted by mind21_98
What does everyone here do to stay in shape? Or are some of you fat blobs sitting in front of a screen? :eek:

type, lift coffee, walk to toilet, start over...

Originally posted by Haze
type, lift coffee, walk to toilet, start over...

LOL. What's your one rep max? I once managed two double lattes and a white chocolate mocha :D

Simon.

I do a couple of rounds on my punch bag every morning, and play quite a bit of golf which involves lots of walking. I do lots of hiking and other sports which keep me fit but I do love my food and am 5'11'' and weigh 17.5 stone.

Originally posted by AQHost
What's your one rep max?

Hrm? Come again? :eek: :confused:

I do a couple of rounds on my punch bag every morning...

Hehe...that's the best exercise. Thanks you hit the punch bag only.

Originally posted by Haze


Hrm? Come again? :eek: :confused:


One rep max refers to weight lefting...

And whats the maximum weight you did, out of a series of reps...