I'm having some difficulty with my bands website. I'm trying to figure out how to place a scrolling table with a header in the center of the page, and on each side I want space for other info(pics, links, etc...) Is there a way to put a scrolling table inside a table or no? Please someone, let me know. Thanks!! I've included an attachment of what I've been working on.

Do a Google search on IFRAME. It works like a page within a page and you can have scrollbars on the sub-content.

PM me if you would like me to help you out.

Instead of an iframe, have you considered using the CSS width/height/overflow (auto ) properties and DIV tags? If not, check out http://www.w3schools.com/css/default.asp they have a reference link with all of the property tags and popular browser compatibility tables.