Do you work out? How often? Whats your routine?
I run 5 miles everyday and lift weights for an hour and a half everyday. Or at least 6 days out of 7 :)

Originally posted by rewdog
Do you work out? . . . . No :rolleyes:

err . . . Does typing count?

:D

Yeah, i was gonna put typing as one of the choices ;)

16 views and only 3 votes? dont be bashful ;)
:rolleyes: :blush: :rolleyes:

I practice martial arts 3-4 days a week and weightlift/cardio 2 days a week.

I wish i had time to excer. but I work about 12-18 hours a day :( and there are no 24/7 gyms in Old wichita, ks but when i go out of town (every week :( I take advantage of the hotel gyms. I def. find i sleep much better after a work out, otherwise i dont sleep at all, perhaps its to many of these energy drinks. On a side note can you believe the prices of these puppy, 1.99 for a tiny tiny can.... jeez oh well they do the trick

Old wichita, ks


I do hear ya, I take advantage of the gym in MSSC near me in southern MO. Other than that, the local gyms suck around here.....

I run track (100m and 200m, especially) and practice Parker Kenpo. I love to bicycle as well, in fact, better than I like to run. But I need a new bike and I just can't run out any buy one right now (spent too much on computer upgrades), so I'll have to wait a while.

i run about 1 mile and also go swimming about 2 twice a week.

Plus, if you count the over 100 mouse clicks, 200 letters typed daily. Then heck... i should be a buff stud :D

Now wait a second, there should be an age exception here. I am Homer Simpson now but when I was a wee lad, I rode across Iowa on a bike (something that is fun, yet extremely painful) and used to do a bit of bike racing. I can't compete with you yougn whipper snappers any more. GET OFF MY LAWN YOUR PUNKS! Sorry... neighbor boy... where's my cane now...

Originally posted by aragon
I practice martial arts 3-4 days a week and weightlift/cardio 2 days a week.

same :)

I also mountain bike and do some alpine skiing.

OK, I walk to and from school. My journey on campus involves several flights of stairs.

And, when the weather is halfway decent, I usually do a 45+ mile bike ride, with hills and such. I'm not biking this time of year, because we're on flood alert, due to the rain. And, I've biked through a flood and it's not fun... I'd rather deal with script kiddies.. :)

does meaning to count?

I'm with the chooken.. I used to do a lot more - weight training, regional rep in football, swimming, and athletics, keen biker... time is a pretty rare commodity now though... have been giving serious thought to a mountain bike lately, and getting out there at dawn each day. Maybe after X-mas

Greg Moore

I bought this annual gym card about a month ago.. Every day I say I'm going to start tomorrow, but tomorrow has yet to come :(

My workout involves daily mass typing sessions, leg stretches, going up and down stairs (food supply runs) and then of course theres... HER. El Diablo Puppy. Need exercise? Get a schipperke puppy.

Aloha
bicycles ???
I was a cat 2 ;)

and got into track bikes got these killer thighs that could push 1000 punds on a hack squat looked like a sprinter ;)
but got back into being a roadie ;)
road from Seattle to SanFrancisco every year for 8 years when I was young for summer fun ;)
quickest time 11 days
longest was 28 or something partied the whole way ;)
havent had much time to ride in the last 4 years though ;)

Originally posted by Chicken
Now wait a second, there should be an age exception here. I am Homer Simpson now but when I was a wee lad, I rode across Iowa on a bike (something that is fun, yet extremely painful) and used to do a bit of bike racing. I can't compete with you yougn whipper snappers any more. GET OFF MY LAWN YOUR PUNKS! Sorry... neighbor boy... where's my cane now...

hehe, the only exercise i recieve is when i go fishing :)

i wouldn't even call that exercise :( Well game fishing ... i heard theres alot of that around hawaii? is this true honu?

Aloha
yeah ;)
I mostly spearfish though ;)

gamefish here is big stuff mostly
though bottom fising is catching on which is cool
small gear stuff ya can catch some killer Jack Crevally we have dif names for them Ulua, Papio, Omilu depends on size and type usually around 10 lbs but can get to over 100 lbs
they are also other stuff ;)
bigger adn tasty game fish Ono(wahoo) Ahi(tuna) MahiMahi(dolphin) all pretty good stuff pretty common to catch
then ya got big game fish Marlin, sail, bil etc... etc...

I used to do a lot of Fly fishing mostly 8, or 12 wt depending
lived in Central America did a lot of Tarpon fishing ;)
got some fishin in in Wash state to ;) got me a steelhead on fly ;)
salmon etc..

but I like here in Hawaii waters ;)
spearfishing for big gamefish is pretty popular here
go poke one big Ahi or something you got a ride going on ;)
all free diving though no Scuba when ya go fishing ;)

Now thats a lot of winks! ;)

Originally posted by rewdog
Now thats a lot of winks! ;)

Probably how he gets his excersise ;) ;) ;) ;) ;) ;) ;)

Originally posted by JustinK
My workout involves daily mass typing sessions, leg stretches, going up and down stairs (food supply runs) that's basically all the exercise i get 6 days out of the week.. sometimes i'll play with the dogs when i go out to feed them, but its rare (the dogs are really old and dont play much anymore.. they have homer syndrome too). fridays are the only days i get out (supposedly my day off, yet for the past 2 weeks it hasn't been err).. and not much exercise then either.. lots of walking and occasionaly my friends and i will have to run wildly away from some scary bums that live in Downtown San Diego :eek:

Mr. Amazon, i've done that too! even thought about just doing some exercise to the television, but the day has never come.. maybe someday :rolleyes:

When I was younger (high school age - grad. '98) I played 3 years of varsity sports. And the only reason why I said 3 years, is it wasn't because I wasn't good enough, I killed my knee during basketball camp (tryouts) my freshman year and I couldn't play at all.

I played on the varsity basketball, volleyball and softball teams. I use to run 3 miles/day (even in the cold -- yes I said cold - and I mean cold) and lift weights. In those days, I could bench 210lbs easily (scary, huh) and push 500lbs easily on the rack squat.

Since having my son, I've gone all kapooot as far as exercising goes. And especially when I tore the ligament in my back in March (2001). I can't do much anymore... But my back is getting better (don't have insurance to go see a doctor), and I doing have to pop pills everytime I have to walk somewhere (car doesn't work right now - so we have to walk everywhere just about). When my back gets better a little bit more, then I start excersizing a little more -- when it doesn't kill me as much.

Tonya

Originally posted by Honu
Aloha
bicycles ???
I was a cat 2 ;)I'm a 3 now. But this has been the first season since I started (ten years, I think) that I haven't raced at all, and in fact haven't been on a road bike in months although I go mountain biking with some friends occasionally.

So the exercise schedule while racing and training used to be six or seven days a week; now it's a much more relaxed two or three. And I have a much better social life.

Originally posted by Chicken
Now wait a second, there should be an age exception here. I am Homer Simpson now but when I was a wee lad, I rode across Iowa on a bike (something that is fun, yet extremely painful) and used to do a bit of bike racing. I can't compete with you yougn whipper snappers any more. GET OFF MY LAWN YOUR PUNKS! Sorry... neighbor boy... where's my cane now...

I hear ya, and understand what you mean, I was a big sports nut, and competed in Sailing at world cup level (back in 92) .. then for the past few years became a homer simpson of myself .. but that all had to change, so free time or not, started to make space for 4-5 times a week of weight lifting and cardio (lots of cardio) ... got to do it .. or be dead at 50

Originally posted by Chicken
when I was a wee lad, I rode across Iowa on a bike RAGBRAI? I almost did that, when I used to live in Nebraska. Really I never was much of a distance guy; but here in NY we don't get much chance to do anything other than crits anyway.

Aloha
cool
yeah it was easy for me to do whenI was 18-28 the first ten years now at 38 arghhh time just flies by
I still ride a bit but not as much so my newyears goal is to start riding everyday again I miss it so much when I get out I am thinking man I need to do this everyday ;)

Originally posted by JayC
I'm a 3 now. But this has been the first season since I started (ten years, I think) that I haven't raced at all, and in fact haven't been on a road bike in months although I go mountain biking with some friends occasionally.

So the exercise schedule while racing and training used to be six or seven days a week; now it's a much more relaxed two or three. And I have a much better social life.

Spearfishing? uhh i've never tried that, you would get a hefty fine if you tried spearfishing where i live :(

hehe never heard of the fish species are Hawaii, although fishing for Tuna is fine game.

Do you go out chasing marlin? whats the biggest you've ever caught?

Fishing is a great past time, especially fly fishing (relaxing).



Originally posted by Honu
Aloha
yeah ;)
I mostly spearfish though ;)

gamefish here is big stuff mostly
though bottom fising is catching on which is cool
small gear stuff ya can catch some killer Jack Crevally we have dif names for them Ulua, Papio, Omilu depends on size and type usually around 10 lbs but can get to over 100 lbs
they are also other stuff ;)
bigger adn tasty game fish Ono(wahoo) Ahi(tuna) MahiMahi(dolphin) all pretty good stuff pretty common to catch
then ya got big game fish Marlin, sail, bil etc... etc...

I used to do a lot of Fly fishing mostly 8, or 12 wt depending
lived in Central America did a lot of Tarpon fishing ;)
got some fishin in in Wash state to ;) got me a steelhead on fly ;)
salmon etc..

but I like here in Hawaii waters ;)
spearfishing for big gamefish is pretty popular here
go poke one big Ahi or something you got a ride going on ;)
all free diving though no Scuba when ya go fishing ;)

Typing has to count ;) Right?:bawling:

We had a big one maybe 300lb up to the boat a bit back and it broke off ;)

Check out :
http://www.bluewaterhunter.com/
you will freak at the size of some of these ;)
here is a few direct pics:
http://freedive.net/ibsrc/Ful_sizepx/blu_marlin_mcg.jpg
http://freedive.net/ibsrc/Ful_sizepx/bkmarlin_nielsn.jpg
http://freedive.net/ibsrc/Ful_sizepx/bft_gas.jpg
http://www.bluewaterhunter.com/photos/garret2edit.jpg

flick through here
http://freedive.net/ibsrc/
and check out the size of some of the fish ;)
OH had had to ad this
she is one of the top woman freedivers behind Megan
http://www.redefineyourlimits.com/News/aaronchang/aaronchang.html

Originally posted by Hostexp
Spearfishing? uhh i've never tried that, you would get a hefty fine if you tried spearfishing where i live :(

hehe never heard of the fish species are Hawaii, although fishing for Tuna is fine game.

Do you go out chasing marlin? whats the biggest you've ever caught?

Fishing is a great past time, especially fly fishing (relaxing).

Erg... I can't stand fishing. I caught some Ahi over in Kuai (sp?). I'm too squirmish around blood. My father kept wanting to take a picture. My head: "Ohhh ya... this is fun. I lure some poor fish in with something that isn't even food, pull him out of his home, bash him, then swing him on a string with blood everywhere while smiling." I don't really eat fish either so that alone makes me feel worse.

LOL, fishing is a great past time, eating fish is even better :)

Especially on the BBQ or in flour with chips :D

You can relax when fishing :D and you feel you've achieved something when you catch a big fella!

Originally posted by JustinK
Erg... I can't stand fishing. I caught some Ahi over in Kuai (sp?). I'm too squirmish around blood. My father kept wanting to take a picture. My head: "Ohhh ya... this is fun. I lure some poor fish in with something that isn't even food, pull him out of his home, bash him, then swing him on a string with blood everywhere while smiling." I don't really eat fish either so that alone makes me feel worse.

Aloha ;)
poor Justin ;)
(that would have sucked ;(
hehehe that woud be horible if ya not into it me I do not mind fish actually Ahi is my fav fish ;)
but its got to be Poke style or good block ;)
raw that is if cooked just enough to tinge the outside ;)
now I can not stand hunting land animals though ;(

Thank you very much! :wavey:

I used to run, used to swim, used to do exercises...
Everything “used to”…
But you remind me this problem and I hope it’ll help me to start again.
I feel fine and happy when I do it! :)

Thank you very much!
:wavey:

I used to run, used to swim, used to do exercises...
Everything “used to”…
But you remind me this problem and I hope it’ll help me to start again.
I feel fine and happy when I do it! :)

Thank you very much!
:wavey:

I used to run, used to swim, used to do exercises...
Everything “used to”…
But you remind me this problem and I hope it’ll help me to start again.
I feel fine and happy when I do it! :)

Originally posted by aragon
I practice martial arts 3-4 days a week and weightlift/cardio 2 days a week.

I practice keyboard bashing once every 15 minutes and lifting drinks 6 times a day

Professional soccer player. I stopped two years ago. Decided law school was the right way. A difficult decision, but now Im happy with my decision. I do still miss the adrenalin. Now, I have put on some weight, but still work out in the gym now and then. Nice to have a more healthy relation to work out.

LoL :-/

Most of you get out more than I do! hehe no fair :(

I just do a small in-house workout every evening assuming there's no disaster (50 crunches, 25 pushups and 25 pullups) , when the weather is nice I'll bike about a 5 mile run each day assuming time allows and I can safley dodge the dingbat drivers we call rednecks down here :)

By the way, is sex considered exercise?:D :nuts: :D

Originally posted by Jonah
By the way, is sex considered exercise?:D :nuts: :D

It is not a too well rounded exercise tho... because only some parts are moving.... :dgrin: